Our day to day life is mostly affected by our EMOTIONS, our BEHAVIOR and our ACTIONS. One of the most dangerous actions which persist in our body is anger, it is quite easy to say that we get angry on somebody because we have no control over it. But the fact lies very deep in the sense that anger and frustration and more of primitive FANTASIES of AGGRESSION is controlled by our mind. Maximum of the population think that anger is inside activity which in involuntary and cannot be handled but if this would be the main reason then FRUSTRATED patients moving in the hospitals and shouting at doctors may results badly but this never happen I think so. The answer is simple that we judge our emotions and after it we come with a boiling sound from inside with lots of frustration that is anger.
If being angry is a NATURAL PHENOMENA then why not in schools when teacher scold a student maximum of the students holding their anxiety to shout within them only it’s just because the place where we know that we can suppress the front one we show our anger and think about it you will found it right anywhere in our life. We are lagging behind to make our COHERENT IDENTITY by this nature of being angry. Every action has a certain reason to occur then you might have curiosity that what is behind the creation or formation of anger so let’s see.
Anger-A definite terminology
Anger can be defined simple as quickest, easiest and most common defense available to hide the truth of our weakness and to give the illusion that possess some sort of power.
Every person on this earth has DESIRE of doing something but feelings of unfulfilled desire become anger. If desire is to be one for every person then who will desire more rest of the things left behind. REMEMBER ONE THING THAT IF YOU HAVE ONE DESIRE WHICH YOU LIKE AND FOUR DESIRE WHICH YOU DON’T THEN OPT FOR THE FOUR DESIRES BECAUSE IF YOU WONT LIKE ONE THEN YOU HAVE REST.
IF NOT THEN TWO AND IN THIS PROCESS YOUR DESIRE CAN BE DIVERTED TO THOSE THINGS WHICH YOU DON’T LIKE.
Anger gives an opportunity to suffer from many diseases if you have no control over yourself and some constituents of this are headache, digestion problems, depression, high blood pressure and dangerous one heart attack. If this disease is caused by our anger think about other one which is far from your thinking.
I am writing this article just to make you familiar that what this non visible enemy can do to our body. Control over by meditation, yoga and judge before being angry that is it important. REMEMBER THAT BEING HAPPY IS CAUSE TO LIFE YOU LIFE AT FULL JOY BUT ANGER IS CAUSE TO LIVE YOUR LIFE AT FULL RAGE. CHOICE IS YOURS WHAT TO SELECT.
“HOLDING ONTO ANGER IS LIKE DRINKING POISON
AND EXPECTING THE OTHER PERSON TO DIE”